6 Box Linger Longer – 3 Primary Relationships
Questions you may ask yourself about my relationship with Self?
- How was my breathing?
- How was my hydration?
- How was my nutrition?
- How was my sleep?
- How was my fitness?
- How was my spirituality? (however I define it?)
- Was I kind to myself?
- Was I unkind to myself?
- Was I too kind to myself?
The objective is to identify the competencies associated with self awareness and self-care. It is one of three primary relationships.
If done, close the page and return to your Checkin (currently manual process)